dance dance

yannee said she wans to go to the gym today....so i tot "my tummy is getting bigger..i better go get some exercise!!"...i followed her...

i didn't know tht we were goin to join a dance class at 5.30pm...i tot we were just going to try out the threadmills n all.....

we went with siok ling, joyce, leah n su lin....jinwerne, joey n siu ann were already in the dance room when we arrived....

the dance room plus the friends who were there made me excited bout the dance class tht was about to start...it felt like the ol' IMU days...when we were practising dances in the dance room....ahhhh...good ol' days....miss them....

after bout 10-15 mins past 5, a tall white guy wearing a singlet n a cap came in..n we went like "wo....", couldnt wait to c his groovy dance moves...hehe

we started with warm up + loud hip-hop nusic....the class was actually very very American-ish....u kno like when u watch "Honey", they just teach u the steps without going into the details n u're supposed to follow along n just express urself using the music....freestyle man!!!

n he said "i dun care how well u do the dance moves, just let it go...just do whatever u want".....*so so cool la.....haha..*

i tell u...i felt like i used every part of my body....stretched every muscle...i could feel the release of endorphins....n....n....i've not sweat like this for 4 months!!!*btw..today is our 4th month anniversary in glasgow*.......

i mean if u minus off the time when i sweat in spain n portugal la....if i didnt go there for hols....i seriously could say tht i didnt sweat for 4 months lor.....

ohh...dono how to explain how i felt after exercising la...it's the endorphins....haha...bcuz i didnt exercise for such a long time, i think my endorphin tolerance became lower*is there such a thing??..*...then once i start exercising again, even a lil' endorphin could make me happie adi....so happie la!!

okok..must go exercise more often adi...since sem7 supposed to b quite free....jia you!!!